Quiet, private, unhurried

First float guide

Floating is one hour (or more) where the outside world stops asking questions. You arrive, get oriented, shower, float in warm Epsom-salt water, shower again, then take a minute to re-enter regular life.

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Float Away

The point

This is just a guide. If you want hands-off, say so. If you want guidance, also say so. Either way, we’ll help you dial in light, sound, and pacing, then stay out of the way.

Before you arrive

Plan to move slowly. Light meals and an easy schedule help the first session land.

Give yourself 90–120 minutes total. Eat light, hydrate, and skip caffeine if you can. Don’t shave same-day (salt water + fresh shave = rude). Bring conditioner if you care about post-shower hair feel.

If you dyed your hair recently, make sure the water runs fully clear in the shower first.

In the suite

You control the session: lights on/off, sound on/off, door open/closed. You can get out anytime.

  • Shower first (it keeps the water clean).
  • Use earplugs (salt + ears don’t mix).
  • Don’t rub eyes with salty hands.

After you float

Rinse off the salt, drink water and herbal tea, and give yourself a few quiet minutes before you sprint back into life.

A lot of the benefit is the hour after. Treat it gently.

What’s included

  • Private suite + float tank
  • In-room shower (before + after)
  • Towels
  • Earplugs
  • Unscented shampoo + body wash
  • Water + herbal tea after
  • Makeup remover wipes (if needed)
  • Petroleum jelly for small cuts/scratches (to prevent stinging)
  • Slippers for walking around the suite

What to bring

You can show up with almost nothing. If you want to be dialed:

  • Conditioner (optional, for after)
  • Contact lens case + solution (if you want contacts out)
  • Hair tie (long hair)
  • Your own goggles (optional)
  • Comfortable clothes for after

You don’t need a swimsuit. Most people float nude for comfort and buoyancy.

What to choose for your first time

Most first-timers do best with Float 60 as a clean baseline. If you want an easier “landing,” consider a Vibro 30 + Float 60 combo.

Winter brains run loud. Mud season brains run tired. Both deserve quiet.

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Policies & Privacy

Please provide at least 24 hours notice to cancel or reschedule to avoid a late cancellation fee.

How we handle contact and booking-related information. Read our privacy policy →

Running late, have questions, or sensitive to sound/light? Call/text 802-404-1621 or justin@vtfloataway.com.