Light + sound

Audio/Visual Entrainment

Soft light and calm space

Gentle patterned inputs

Gentle light and sound patterns to support a restful state.

Sessions use soft light and audio patterns designed for a calm setting. You can pause, remove visuals, or adjust brightness at any time.

Book AV entrainment

Supportive environment

  • Eye cover and headset provided, sanitized between uses.
  • Short or extended sessions available.
  • Pair with a float or lounge visit for a longer reset.

Safety note

Information is not medical advice; consult a professional for medical questions.

Please avoid this session if light patterns are uncomfortable for you. Reach out and we will suggest a different experience.